Kriya Yoga

“The Yoga of Purification”

With Nikolai

Suggested donation $10.00

Come and enter the world of Kriya Yoga, taught by Yogi Bhajan.

Each Monday, 7-8pm, at Utopia, you will dive into specific Kriyas, Pranayamas and Meditations that will ultimately increase your connection to your Higher Self, increase your intuition, and promote Healing of your entire body.

16 Modules, in total, will be shared in a traditional, yet authentic fashion which will promote Spinal Awakening, Activation of the Front Lobe of the Brain, to Releasing Fear, Strengthening the Magnetic Field, as well as Balancing the Depository System for the Thymus and Immune System and more... …

Kundalini Yoga harmonizes the relationship between the physical, mental-emotional and spiritual aspects of your being, and to increase awareness of each of these components.

Through focused concentration in Yoga practice, we become more aware of and attuned to the physical body, our spiritual nature, and our thought patterns and emotions.

Kundalini Yoga integrates these three aspects and facilitates the optimal functioning of each aspect as part of a working whole.

We are only truly healthy when the body, mind, emotions and spirit are working together, serving the highest consciousness.

Yoga promotes the gentle movement of the Kundalini energy up the central channel of the spine, known as the Sushumna, and activates the pituitary and pineal glands to generate meditative states.

Constant practice promotes the increase awareness of intuition, visualization skills, concentration, our connection with our higher consciousness and destiny, of merging with the Divine, and to experience infinite vastness and transcendence.