Our goal at Yogana Studio is to present a holistic approach where physical exercises are combined with breathing techniques, relaxation, and meditation. The sums of these practices increase the capacity and potential of human body, mind, and spirit, in preparation for achieving other goals and potentials in life. We craft every yoga session with passion and care to include a balance of physical, emotional, mental and spiritual bodies. We have made it our goal that each of our classes should be a step towards bringing more peace to our mind and making our beings more pure and still, to feel and reflect the beauty of our inner selves.
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